Elevate your core and upper body workout with the PLAYSQUAD India Double Sit Up Benches! This versatile piece of equipment offers a safe and effective way to achieve your fitness goals, suitable for beginners to advanced athletes.

Unleash Your Inner Core Strength:

• Targeted Core Workouts: Perform various exercises like back extensions, crunches, and twists on the comfortable benches, effectively engaging your abdominal muscles throughout their entire length.
• Adjustable Intensity: Progress at your own pace! Whether you're a beginner starting with simple crunches or an experienced athlete aiming for advanced variations, the Double Sit Up Benches allow for a customized workout routine.
• Full Upper Body Engagement: The sturdy frame goes beyond core exercises. Utilize it for tricep dips, incline push-ups, and decline push-ups to build and strengthen your arms, chest, and shoulders.

Benefits for All:

• Safe and Stable: The double bench design provides a secure platform for your workouts, promoting proper form and minimizing risk of injury.
• Space-Saving Design: The benches are perfect for home gyms or compact workout areas.
• Durable Construction: Built to last, the Double Sit Up Benches ensure long-lasting performance and support your fitness journey.